In cosmetic industry, there has been an ongoing debate regarding the use of certain chemicals like parabens, sulfates and phthalates in personal care products including shampoos and other hair products. Are they harmful? Are they necessary? What are Parabens in hair products? These are usual queries about these chemicals. To answer these queries understanding of […]
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Yellow and thick nails oftenly indicate underlying health issues. They don’t cause discomfort, but their appearance can be distressing and may signify a need for attention. In this blog we will try to understand causes of yellow and thick nails, explore treatment options, and discuss preventive measures to maintain healthy nails. Understanding and trying to
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To know how food matters is essential. The term healthy diet is meant for a balanced diet. A healthy food comprising of all the basic components of a balanced diet, is not only helpful to achieve healthy weight but also maintains it. To bring a change in your lifestyle, improve your eating habits. Here we
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It’s simple to reach for a sugary snack or a sweetened beverage in today’s fast paced environment to sate your desires and give you a boost of energy. However,consuming a diet high in sugary foods and beverages might seriously harm your health. This blog post will explain why most of sugary foods and beverages are
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Introduction: Yeast infections, specially vaginal yeast infections are very common among females. Most of the time very unpleasant and distressing, the culprit is a fungus named, Candida albicans. Yeast infections are treated by conventional antifungal drugs. Probiotics are a natural alternative to prevent yeast infections.How can we choose best probiotics for yeast infections is a
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Normally in our daily life we mostly eat foods loaded with free sugars to cope with our food cravings . Free sugars include added sugars and those that are naturally present in honey, syrups and fresh fruit juices. Food items like biscuits, cakes, chocolates, sweets, flavored yogurts, cereals used in breakfast and fizzy drinks contain
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Healthy weight loss is a gradual process that requires patience and commitment. It is a process of losing weight in a manner that promotes long-term sustainability and overall health. Set Realistic Goals : Always set realistic weight loss goals that you can achieve easily and are not too extreme. Your aim must be to lose
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